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Women's BJJ Gi and No-Gi Guide: Fit, Sizing and Kit
Short answer: choose a women's cut (F0–F5) and size by weight first, then height. The Kore V2 Women's (€85) is the best value, The ONE V2 Women's (€105) is our all-round first gi, the Nano 3.0 Women's (€110) keeps the weight down and the Ultralight 2.0 Women's (€140) is the lightest women's gi we have weighed. Under the gi, wear a fitted rash guard: the IBJJF requires one in women's divisions. For no-gi, a rash guard and grappling shorts or spats are all you need.
Too many gear guides start from men's sizing and tell women to size down. The result is sleeves past the fingertips and a jacket that gapes at the chest. This guide explains what is really different about a women's gi, how to pick your size, what to wear underneath and which no-gi kit to build, using the Kingz women's range in stock on kingzeurope.com.
What makes a women's gi different
Kingz women's gis use the F scale (F0–F5), with narrower shoulders and a more tapered waist than our men's A sizes. Only the pattern changes. Each women's model keeps the weave, the triple-reinforced stress points and the vulcanised rubber lapel insert of its men's version.
How to choose your size
- Weight first. Your weight decides how the jacket closes across the body, so it matters most.
- Height second. Height adjusts sleeve and trouser length. For IBJJF competition, sleeves must reach within 2 cm of the wrist with the arm extended, and pants within 2 cm of the ankle bone.
- Between two sizes? Go up. A gi that is slightly large can be shrunk to fit; one that is too small cannot be stretched.
Our metric size guide gives every F size in kg and cm, and each product page has its own jacket and trouser measurements. The Ultralight 2.0 and Balistico 4.0 are 100% pre-shrunk; our other women's gis are 95% pre-shrunk, so allow for 3–5% shrinkage. If the fit is wrong, the 60-Day Perfect Fit Guarantee covers an exchange of an unworn, unwashed gi.
Kingz women's gis in stock in Europe
| Gi | Jacket | Pants | Weight (F2) | Pre-shrunk | Price |
|---|---|---|---|---|---|
| Kore V2 Women's | 380 GSM Micro Pearl Weave | 275 GSM cotton | 1.28 kg | 95% | €85 |
| The ONE V2 Women's | 400 GSM High-Tech Pearl Weave | 10 oz cotton | 1.60 kg | 95% | €105 |
| Nano 3.0 Women's | 380 GSM Pearl Weave | 270 GSM ripstop | 1.23 kg | 95% | €110 |
| Empowered | 400 GSM High-Tech Pearl Weave | 10 oz cotton | 1.36 kg | 95% | €110 |
| Ultralight 2.0 Women's | 420 GSM Pearl Weave | 8 oz cotton/poly ripstop | 1.18 kg | 100% | €140 |
| Balistico 4.0 Women's | 480 GSM Pearl Weave | 8 oz polyester ripstop | 1.37 kg | 100% | €150 |
| Classic 3.0 Women's | 450 GSM Pearl Weave Plus | 10 oz cotton drill | 1.37 kg | 95% | €110 |
White gis on kingzeurope.com, in stock on 30 October 2026. Weight = jacket and pants without belt, weighed by Kingz.
Best value: Kore V2 Women's (€85)
Our most affordable gi in a women's cut: a one-piece 380 GSM Micro Pearl Weave jacket, 275 GSM cotton pants with double-reinforced knees and IBJJF approval. The belt is sold separately.
Best first gi: The ONE V2 Women's (€105)
A step up to a 400 GSM High-Tech Pearl Weave jacket, 10 oz cotton pants and soft cotton tape on the inside seams. Comfortable from the first class, built for daily training at every level and approved under the IBJJF 2024 rules.
Lightest we have weighed: Ultralight 2.0 Women's (€140)
The lightest women's gi on our scale: 1.18 kg in F2 for jacket and pants together, against 1.23 kg for the Nano 3.0 and 1.28 kg for the Kore V2. It combines a one-piece 420 GSM Pearl Weave jacket with 8 oz ripstop pants and is 100% pre-shrunk.
Light for less: Nano 3.0 Women's (€110)
A 380 GSM Pearl Weave jacket with 270 GSM ripstop pants: a light, lower-priced option. For making weight, the Ultralight 2.0 Women's is lighter in every women's size we have weighed. IBJJF approved.
Made for women: Empowered (€110)
The Empowered exists only in a women's cut: a 400 GSM High-Tech Pearl Weave jacket, 10 oz cotton pants and a free drawstring bag, IBJJF approved. In white or black.
For competition: Balistico 4.0 Women's (€150)
If you compete often, the Balistico 4.0 is 100% pre-shrunk, with a 480 GSM Pearl Weave jacket, Coolmax® lining in the shoulders and side vents, and 8 oz polyester ripstop pants.
Also in stock
The Classic 3.0 Women's (€110) has a 450 GSM Pearl Weave Plus jacket and 10 oz cotton drill pants, and is 95% pre-shrunk.
What to wear under the gi
In IBJJF women's divisions a stretchy, close-fitting top under the gi is mandatory. It can have short or long sleeves and does not have to follow the belt colour rules; a one-piece swimsuit or gymnastics leotard is also allowed. Elastic leggings or spats may be worn under the pants if they are shorter than the pants. In practice a fitted rash guard is the easiest choice: it stays in place, protects the skin and doubles as no-gi kit.
Building your no-gi kit
| Item | Details | Price |
|---|---|---|
| Terra Women's Rashguard | 90% polyester / 10% spandex, short sleeve, women's cut, XS–XL | €45 |
| Hybrid Women's Shorts | 92% nylon / 8% spandex, women's cut, inner compression shorts | €50 |
| Kore 2.0 Women's Shorts | 100% polyester, women's cut, inner compression shorts | €50 |
Competing in IBJJF no-gi? The rash guard must be skin-tight and black, white or black and white with at least 10% of your belt colour (entirely in your belt colour is also allowed). Shorts, compression shorts or spats must be black, white, black and white or your belt colour, with no pockets, zips or exposed drawstrings. Always check the current rules of your event. Our rash guard guide covers fabrics and fit in detail.
Frequently asked questions
Are women's BJJ gis different from men's?
Yes. Kingz women's gis (F0–F5) have narrower shoulders and a more tapered waist than our men's A sizes. The weave, reinforcements and IBJJF-approved construction are the same as the men's version of each model.
Which size women's gi should I choose?
Start with your weight, then use your height to fine-tune sleeve and trouser length. Between two sizes, go up. Our metric size guide lists every F size in kg and cm, and the 60-Day Perfect Fit Guarantee covers an exchange of an unworn, unwashed gi.
What should women wear under a BJJ gi?
A fitted rash guard or sports top. In IBJJF women's divisions a stretchy, close-fitting top is mandatory, with short or long sleeves and no belt colour rules; a one-piece swimsuit or leotard is also allowed, and leggings or spats may be worn if shorter than the pants.
What is the best women's gi for beginners?
The Kore V2 Women's (€85): a 380 GSM Micro Pearl Weave jacket, 275 GSM cotton pants and IBJJF approval. For a sturdier jacket, The ONE V2 Women's (€105) and the Empowered (€110) both have 400 GSM jackets.
What is the lightest women's gi?
On our scale, the Ultralight 2.0 Women's (€140) at 1.18 kg in F2. The Nano 3.0 Women's (€110) weighs 1.23 kg in F2.
Can women wear a men's gi?
Yes, and some do, especially taller athletes or those with broader shoulders. Men's A sizes are wider through the shoulders and chest; the women's F cut is more tapered at the waist. Compare your measurements with both charts and choose the one that fits your build.
Shop women's BJJ gear
Browse all women's gis and women's no-gi. Standard shipping from our Polish distribution centre is free over €120, and every order earns CROWN POINTS. Compare jacket weights in our gi weight and GSM guide.