The Jiu-Jitsu Basics - Back Control

Welcome back to the second in our series of "Jiu-Jitsu Basics," where we cover the most important information about key positions and techniques in BJJ. Whether you're a seasoned submission hunter - or you just wish you were - positional dominance is paramount. Second in our series: the back control position.

In BJJ, back control is the reigning position in terms of control and effectiveness. In this blog post, we’ll explore the essentials of mastering the back control in BJJ, including a basic overview of the position, key principles for maintaining control, and some common submissions from the back that you’ll want to add to your toolkit.

You can read the full blog at the Kingz USA site here, but here is what we'll cover: 

• Understanding the Back Control Position
• Key Principles of Back Control
• Common Submissions from the Back Control